Rudraksha for Manipura Chakra (Solar Plexus Chakra)

Rudraksha for Manipura Chakra (Solar Plexus Chakra)

Rudraksha for Manipura Chakra (Solar Plexus Chakra)

Located right above the Swadhishthan Chakra or Sacral Chakra, the Manipura Chakra is the third Chakra in the human body and the most important concerning confidence and a sense of purpose. Situated in the Naval region of the human body, Manipur Chakra or Solar Plexus Chakra gives the person the right to follow the gut instinct and individualistic power of the person. 


Manipura Chakra is responsible for giving the person a sense of belonging and self-esteem. This is why people who know what they want to do in life as a career or who know what their true calling is to make their mark are the ones who listen to their Manipura Chakra. If break down the word Manipura, is a Sanskrit word with Maan meaning Self-esteem and respect and Pura meaning a place where self-esteem and respect find a home. So, the Manipur Chakra or Solar Plexus Chakra is the nerve center that commands the gut or digestive systems of the person.


The main work of Manipura Chakra or Solar Plexus Chakra is to manage the person's digestive system or metabolism and health by controlling the digestion of food consumed for better body function. It represents the fire element of the human body which means it tries to keep the fire to gain more and more confidence alive in a person and also it gives the fire good mental and emotional peace in the person. When the person has a good digestive system, the food eaten and Manipura Chakra or Solar Plexus Chakra manages the knowledge gained.


The Solar Plexus Chakra of the Manipura Chakra gets activated when the person has a great digestive system and can think positively about their career, goals, life aims capabilities, abilities, and self-esteem. 


Alternatively, if the person thrives with jealousy, greed, unwanted joy, and unasked-for generosity which is extremely misplaced or the person has confidence issues and is not sure of what to do in life and nothing stays with the person for long, this person is having a dormant Solar Plexus Chakra.


Body Parts Governed By Solar Plexus Chakra or Manipura Chakra

1. Liver: The organ responsible for producing Bile Juice for better digestion

2. Gall bladder: The organ responsible for storing Bile Juice in it

3. Stomach: The organ responsible for producing HCL and digesting food

4. Spleen: Responsible for producing Bilirubin juice for digestive functions

5. Pancreas: Secretes Pancreatic Juice for digestion and filtration of fiber for excretion


Medical Areas Covered By Solar Plexus Chakra or Manipura Chakra

1. Metabolic disorders: Any kind of imbalance in the body leading to difficulty in attaining a great or balanced metabolic state wherein the outlet of intake is not properly determined or regulated.

2. Stomach ulcers: A situation in which due to improper digestion of food and an imbalanced diet, something reacts with the stomach and leads to small and medium-sized ulcers on the walls of the stomach thereby requiring a proper treatment for the same along with a health check on the routine.

3. Gastritis: Effects of undigested food leading to gastric issues in life are possible because of an imbalance in Manipura Chakra.

4. Pancreatitis: A condition where the pancreas cannot produce Pancreatic Juice and the process of digestion and metabolism takes a hit.

5. Gall bladder disorders: When the gall bladder is unable to store enough bile juice to digest everything offered to it, there are gall bladder disorders like non-storage of Bile Juice, stones, lack of hydration and to top it all, excess intake of food than the required quantity

6. Digestive Disorders: Anything that covers all situations above or more.

7. Claustrophobia: Fear of closed or crowded spaces

8. Chronic Fatigue: Getting tired with very little work done and inability to manage the tiredness

9. Decision-Making Issues: Lack of focus from the work due to improper bodily systems breaking the concentration

10. Low Self-Esteem: Poor condition of losing confidence when not needed

11. Stubbornness: Acute case of extreme stubbornness wherein any flexibility is not seen as an option because the brain is not working properly in tandem with other bodily issues present.


Mantra For Solar Plexus Chakra



Lucky Color of Solar Plexus Chakra or Manipura Chakra



Lucky Number of Solar Plexus Chakra or Manipura Chakra

10 (Das/ Ten)


Ruling Planet of Solar Plexus Chakra or Manipura Chakra

Jupiter (Brihaspati/ Guru)


Ruling God of Solar Plexus Chakra

Lord Ganesha: The God of firsts and new beginnings

Goddess Lakini: The Goddess of Shakti and Smriti


Yoga Poses That Will Help Solar Plexus Chakra

Half Spinal Twist (Ardha Matsyendrasana)

Bow Pose (Dhanurasana)

Cobra Pose (Bhujanga)


Rudraksha Best For Solar Plexus Chakra or Manipura Chakra

3 Mukhi Rudraksha: For people dealing with bad gut health and poor digestive system

11 Mukhi Rudraksha for confidence and calmness


We have tried to capture all the elements of Manipura Chakra we could and this was all the information we hold. If there is anything we have missed or you want to add to it, do let us know at or and we shall be happy to incorporate the same as well. Till then, keep reading, keep enjoying, and keep worshipping with Rudraksha Hub..!!

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